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Self-Care for the Real World - Nadia Narain, Katia Narain Phillips Self-Care for the Real World - Buch Here they share the small, achievable steps they picked up on a lifetimeâ s journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life,... Self-Care for the Real World - Nadia Narain, Katia Narain Phillips