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Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression - David Veale, Rob Willson Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression - Buch An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other problems. David Veale, Rob... Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression - David Veale, Rob Willson